CUSTOMIZABLE TRAINING: Teaches and develops proper striking technique while effectively training Cardio and Core strength through Beginner, Intermediate and Advanced skill levels.
WORK SMARTER: Interactive Double-End Bag that delivers a full-body workout through high intensity interval training (HIIT) delivered through our Cross Body Trainer app.
REAL-TIME FEEDBACK: The 3-axis Bluetooth Sensor in the Double End Bag syncs with the Cross Body Trainer App and detects strikes and key performance metrics including accuracy, speed, power and strike combinations.
EASY-TO-USE APP: Our free Mobile App guides you through 10,000+ exhilarating and adaptive workouts that prompt and track strikes and cardio moves. Available on Android and Apple phones and tablets.
HEIGHT & SPEED ADJUSTMENTS: Height-adjustable Shock Cord with Speed Strap enables users of different heights and skill levels to train.
Note: Includes a universal tablet/smartphone mount, tablet not included.